Joy Of Breathing Free Online Class
Experience the powerful benefits of the Joy of Breathing transformational breathwork. The breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart and spirit.
Every Wednesday 30min Class
REGISTER FOR FREE
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NEXT BREATHING EVENT
Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.
Learn how to breath naturally and fully with this simple and effective method, and breathe your way to greater health, vitality, peace and joy today!
Easy And Powerful Technique
Just 15 minutes of Joy of Breathing on a regular basis will empower and inspire you to reach higher heights and tap into your ability to improve your health, well-being and energy levels. It’s that easy!
What To Expect
Learn the Joy of Breathing technique
Practice deep breathwork
Experience a profound relaxation
Questions, answers & sharing
Enjoy the benefits
Connect on Zoom 10 minutes prior to class start time and silence cell phones
Wear comfortable clothing
Refrain from eating 1.5 to 2 hours before practice
Yoga mat and a blanket might help you feel comfortable